I get what you mean though about not having the motivation. It’s better to take small steps towards your goal, you might not get there as fast as you hoped but it’s better then not getting there at all :p. I feel very depressed about the state of things. When you have no motivation, the simplest task seems like an uphill battle. It comes and goes, and comes and goes again, like the tide. “Even the word ‘exercise’ can turn people off, because people think of it as a form of work. So my philosophy has been to think of it as play.” “The motivation needs to be, remember a time when you did something movement-based and … My name is Ashley, and I've been keeping myself busy and productive during quarantine. You can still feel inspired when you feel like giving up. We all want college football this fall, so follow these Do’s and Don’ts for quarantine so that we can return to normalcy and see Michael Penix sling it around the yard I also had some stress w getting my older parents to all their medical appointments and getting their groceries and prescriptions. New comments cannot be posted and votes cannot be cast, More posts from the TrueOffMyChest community, Looks like you're using new Reddit on an old browser. Created with Sketch. Press question mark to learn the rest of the keyboard shortcuts. Do you have any tips how to deal with all this? 14 CFP) to an easy victory over the Illini (2-5, 2-5). It has taken a toll on our lives. By Jamie Feldman. When you have no motivation, the simplest task seems like an uphill battle. Since it is Monday and now working from home I made it a point to at least count my calories, drink water, and try to hit 15k steps daily. Battle both the bulge and your low mood with these tips on quarantine workouts. Porter came in with just 32 yards and one TD. This is going to take another gear of self-control. Quotes. It’s official: you don’t have to be productive in quarantine. I've lost motivation due to quarantine. How can I get the motivation to do my schoolwork during quarantine? Or perhaps you know what you want, you even know what you need to do…but you feel stuck. No one said to go outside and exercise,” she says. Super cool and strong chick. Motivation is feeling like doing something. #quarantine #motivation #motivationalspeech #diy #lifechanging. 1.5k. I don't excercise at all since I absolutely hate home workouts and it's too cold and windy to go for a walk/bike. But don’t spend too much time here; you’ve got *better* things to do. The right song can inspire you to work hard. I put on a streaming music channel of 80’s music and have my own dance party. No self-control. As a regular gym-goer, it really sucks to not have access to weights.What I did was to think of other ways to to do usual workouts. I’m same. All the motivation is gone if you don’t have any paid work to do. No one knows when it will be safe for people to resume normal schedules, start traveling again and stop social distancing. Social Media . Look, you when you started, you probably started with baby steps and got to where you are now. Social Media . Basically, I'm just procrastinating. It's time that we realize this and it's time to end the stigma. I’m certain I look like a giant dork, but I don’t care because I’m doing something to burn calories AND it puts me in a better mood. This has made me realise that without a reason to do something, like school or whatever, I wont do anything. Its incredulous to actual people with real addictions that ruin lives and kill people to imply you liking junk food is an addiction. Easy access to snacks and losing access to my gym is rough. i’ve been a human garbage disposal. One way you can do so is to inform your family members and friends about addiction. Addiction is a health issue and a mental health issue. I was never motivated to workout at home, so I lost motivation to keep a clean diet. 03/17/2020 05:45am EDT | Updated May 27, 2020. “Even the word ‘exercise’ can turn people off, because people think of it as a form of work. In addition to reading this article on motivation, listening to the songs we’ve listed in this post can supercharge you to get things done and go the proverbial extra mile. Created with Sketch. Text Mining of COVID-19 Discussions on Reddit Syed Saad Naseem, Dhruv Kumar, Mohammad S. Parsa and Lukasz Golab University of Waterloo, Ontario, Canada fssnaseem,dhruv.kumar,mohammad.parsa,firstname.lastname@example.org Abstract—We identify discussion communities on the Reddit social curation platform that frequently mention COVID-19-related terms, … I had motivation to go to the gym, and going that kept me from eating crap. I can also recommend trying out yoga, it's challenging but low stress. I seriously struggle with finding the motivation to stop myself from eating all the cakes and cookies and drinking coke again. While it’s normal to have our off days, we don’t have to be stuck in a rut forever. Music is a powerful force. Maintaining motivation is becoming an increasing challenge for many people slogging through life curtailed by the coronavirus pandemic. Last week was week 1 at home and I felt completely out of control without my schedule (work gym meals). I wrote out all my options for B\L\D (no snacking). But when that "I have no motivation" turns to "I have the motivation," jump on that. Until you address this need to be perfect, your motivation isn’t likely to increase. And I wrote a list of projects to get done at the house (photo albums, cleaning ceiling fans). There’s loads to crack on with though, you just have to find old hobbies, gaming for me has smashed it. Madarina on November 16, 2019 at 9:23 pm. Just stick it out and wait for that motivation to come back. Created with Sketch. 8 ways for students to stay on track while schools are closed during the COVID-19 outbreak. I started by fitting a treat into my calories every day (and not a low cal substitute either, like I love Reese peanut butter cups so I’d eat the mini ones every day lol). During the pandemic of COVID-19, many businesses are closed for an indefinite period of time and that’s why many freelance designers currently have no ongoing projects and money is running out. I definitely credit meditation with helping me gain the mental fortitude to reject things I used to be addicted to, and to realize just how much it was hurting my body and mind. Plus I’m a stress baker so I baked cookies and brownies and a pie. Jones, 20, told BuzzFeed News her biggest challenge thus far is finding the motivation to get through a day of schoolwork at home. So my philosophy has been to think of it as play.” “The motivation needs to be, remember a time when you did something movement-based and … If it's really bothering you that much, why not sit down and write out a list of things you love or that make you happy, or skills you have. Here is a follow along leg and glute workout for those needing some motivation while stuck at home. New comments cannot be posted and votes cannot be cast. Most of us spend our lives going from one thing to the next. Grabbing my fruits and veggies were easy, but I go to the store as they open to get my chicken, fish, and turkey to keep myself in line. The Mission is to make a difference in the anime community! I thought I'd share my tips. Why cant I stop being such an unmotivated cunt. Anime Motivation has official partners like Nutaku, Crunchyroll and Good Smile Company and more. It may even give you enough motivation actually to go to the gym and exercise, which is great for alleviating depression. Focus on the feeling of being in your body and your breathing and being comfortable with just being. Living in quarantine is a huge change in everyone's lives but don't let it kill your motivation. But the freshman broke out in a big way, leading the Wildcats (6-1, 6-1, No. Sangeetha Sagar Apr 14, 2020. This quarantine, I am going to try to loosen up on my own incessant need to be productive. I always think “what would me 20 minutes from now think” or “How am I going to feel when I wake up tomorrow because of this” once I realize the regret that would cause it always stops me. You may have some vague goals you want to accomplish, but you don’t feel that push of ambition driving you forward. if your goal is 160lb then eat between 1600-1920 cal, I like calorie cycling, I eat 1750cal on weekdays and 2100cal on the weekend so I can treat myself on the weekends a little more, I like watching YouTube vlogs of people who talk about weight loss, or do daily vlogs on their weight loss to motivate me. It is fleeting and unreliable. Start again, with baby steps, and try something different. Picture this: Oprah waking up in the morning and thinking to herself, “nah, I don’t feel like doing anything today.” Or Walt Disney thinking that storytelling is just too much work. Bundle up and go for walks outside. You can do this! Try switching out some soda with sparkling water. Even if you're enjoying the heck out of quarantine and have no work to do, try reading the room a little. Tweet (@matthewhenry via Unsplash) Our news is … Force yourself to follow through. 18 Badgers meet with undefined stakes By ERIC OLSON, AP College Football Writer Dec. 2, 2020 Facebook Twitter Email LinkedIn Reddit Pinterest I’ll do workouts I find online or run outdoors when the weather is decent. One way you can do so is to inform your family members and friends about addiction. Now I realise it is for the greater good, I’m still losing the plot, still yet to take up jogging etc. Take this time to just chill out. When you are stealing from friends and family to buy fast food, when you resort to crime for fast food, then i may waiver on my stance, but lets be realistic, that never happens. No motivation happens when we just don’t want to do anything. Self-quarantine is when you feel fine, but you separate yourself from others because there’s a chance you’ve been exposed to the disease. Use your body weight to do squats, pushups and lunges. It's enough to atleast get me moving, but 90% of my true goal is to continue keeping my clean diet. Stay safe. It could be - wake up and get out of bed by a certain time, get dressed and ready like you were heading out for the day, then spend x amount of time doing something you love. Emotional eating is exactly the thing that got me to this weight, and now due to quarantine it's hard to keep my mind busy and forget emotions, so I understand you completely. Play a game, talk to a friend, binge youtube/netflix. I also have been wildin out lately on my food. A lot of us don't actually give ourselves much of a break to recharge. No progress. It's time that we realize this and it's time to end the stigma. We mess up the work presentation, end relationships, miss important meetings. When having no motivation is normal I had lost 20 pounds (out of a 120 pound total goal) and I was expecting to keep progressing. There are things that used to interest you, but you wouldn’t call them passions. We are all going through an entirely new situation and there is no right or wrong way to handle it. Jeder einzelne von unserer Redaktion begrüßt Sie zuhause auf unserer Webseite. Possible TW: Talk of negative self-image and dangerous eating habits (starvation/binging). But realize that while it may go away, it doesn’t do so permanently. It's important to know that it's ok to think about food, and that your mind is going to wander in that direction. I think that owning up to it will help me stay on track. Extrinsic, or external, motivation is when we are compelled to do something for a reward—such as for praise, money or social recognition—or for fear of punishment. You might compare it to the ocean. As the coronavirus quarantine continues, it can be difficult to maintain enthusiasm for work – assuming you’re one of the lucky people who can work from home – much less career advancement. As “quarantine fatigue” takes root, experts say it’s worth checking in with yourself and others to deal with this uncertainty in a healthy way. Before this quarantine, we had made so many plans least we knew something so bad would have happened to us. 10 Hoosiers, No. Football motivation - Der Favorit . I set up my “home gym” using what I had and downloaded Peleton free app. Like the title says, I’ve been working out consistently from home since 2016, averaging 5-6 days a week. Share. I’m no longer focused on loosing this 15 pounds - I’m focused on maintaining weight and mental well being. Yes, this is hard. Being stuck at home does not automatically grant you free time, energy, focus, and motivation. 8 BYU 22-17 By PETE IACOBELLI, AP Sports Writer Dec. 5, 2020 Updated: Dec. 5, 2020 7:24 p.m. Facebook Twitter Email LinkedIn Reddit Pinterest I (21f) posted here a while ago on an old account about how I had finally gotten the motivation to lose weight. Created with Sketch. I'm 24F, 168cm/85kg. It keeps me accountable and as time went on I had less days that I went over my calories. No. Maybe give yourself some leniency but continue to jot down what you’re eating and maybe leave a note about why you made that decision. We ear out once a week on Saturday ONE meal, not the whole day. hey... im in the same boat. You start realizing how the food you were eating was contributing to you feeling bad and it becomes easier to make good choices because of how it's going to physically make you feel. There are things that used to interest you, but you wouldn’t call them passions. If I know it's bad for me, I know I should stop yet I can't force myself to put the glass down, it's an addiction. I’m really holding myself accountable. Think outside the box and make it so the treats aren’t easily accessible. Reply. Online. I've noticed I have lost 1kg from march 3rd and I'm so sad I won't lose more and I'm afraid I'll gain it back and then some more. A place for people of all sizes to discuss healthy and sustainable methods of weight loss. Be over soon mate, chill! Food doesn't really help boredom. It's all about: Motivational anime content. my coach recommended to multiple your goal weight in lb by 10-12 to get your daily calories, e.g. If you can't do that, set yourself a goal for the day. HuffPost editors share the apps, tips and routines that are helping them stay physically and mentally healthy during the coronavirus outbreak. I always do this before grabbing sweets or chips. Or perhaps you know what you want, you even know what you need to do…but you feel stuck. You do not need fancy gym equipment for your home exercises during quarantine. But there is another way of monetizing creativity—you can become a contributor to platforms such as Addiction is a health issue and a mental health issue. Study Tips for High School & College Students During Coronavirus Self-Quarantine By The EC Team March 16, 2020. Unless you're in extreme cold, you aren't going to be worst off than when you started. It will come back. Yesterday I came up w a new plan that includes a daily schedule to follow. Now is the time to improve our life , because this pandemic may open windows of opportunity. I’ve been meaning to do this since quarantine, but I'm lazy and it took me two months to write it. I’m going out of mind a little bit and my motivation is going down the I won't be seeing my friends for three weeks because I normally only see them at school so that also isn't doing much good for my mental state. Ps: you don’t need a gym or equipment for it . We want to thank you all for your continuous support. And just when I started to get used to all of this, my country went in lockdown and all gyms are closed. After a while of starting to lose weight, it starts to get fun. It can make you move, take action, or vow to become a better person. 16.8m. Motivation is not a constant thing that is always there for you. Due to quarantine I have no motivation to do anything This has made me realise that without a reason to do something, like school or whatever, I wont do anything. Maybe a schedule and a plan of action can help us all get through this. Why quarantine led some people to better fitness habits, and how they can maintain them . Self-quarantine versus self-isolation. Don’t panic! As for eating all of the sweets, don’t keep them around! However, it is the way they deal with this “down” time that keeps them moving forward and helps them to accomplish great things. My ankles kill me doing any kind of running or jumping. Here are seven reasons why you’re feeling burnt out, and what you can do to get motivated to work again. I'm in Chicago and the weather here has been disagreeable for a week now. I've realised that I'm a lazy sack of shit, and everyday I lie to myself saying oh today I'm gonna do this and … Funny enough, staying on social media all the time can lead to lost motivation. My diet is on point, it has to be especially now. But when that "I have no motivation" turns to "I have the motivation," jump on that. Lisa is an Italian student doing an MSc in Product Design at the University of Strathclyde in Glasgow. That people who watch porn 10 times a day every day are not addicted because it doesn't kill them?Addictions take many forms and some are more severe than others. For example, if you’re a perfectionist, your lack of motivation may stem from fear that you won’t complete a task flawlessly. I’ve been on my weight loss journey almost a year now, and down 38 pounds. I'm feeling the same way right now but I also have a toddler that I have to get up to and entertain each day, even though I would really love to just stay in bed. I've been overweight for years, but finally at the beginning of March I started doing something - I've limited sweets and snacks and coke (I was, or rather still am, quite addicted to coke) and started going to the gym. Discipline, however, is unyielding. It’s important to remember that this is a selfless action for the greater good. Keep up the momentum, you're doing something, continue your something. S’all good tho! Exercise is basically a copy of p90x I had from a while ago. Self-quarantine is when you feel fine, but you separate yourself from others because there’s a chance you’ve been exposed to the disease. 5 Tips To Power Through And Still Find Joy While Social Distancing. I'm 24F, 168cm/85kg. Looking for ways to get motivated? Some use the time to spend with their family, some keep busy with activities and some, like you, just want to blob. I know it's hard to look out the window and see that gray and just shut the blind. Members. I'm trying to drink as much water as possible and focus on studying, so I won't eat out of boredom, but mornings and evenings and the lack of access to treadmill is just soooo demotivating. Today was day one of three weeks of social distancing and let's just say I haven't done much schoolwork. Jones, like millions of others, has been taking classes at home for over a month now. The site may not work properly if you don't, If you do not update your browser, we suggest you visit, Press J to jump to the feed. Edit: Cause I felt like a bellend. Even if you were already a work-from-home veteran, weeks of working and living in one spot can take a toll on your productivity and motivation. This is what my tracking app looks like right now… But at least I am still tracking. It’s important to remember that this is a selfless action for the greater good. During quarantine, there are no rules. Die Betreiber dieses Portals haben es uns zum Lebensziel gemacht, Alternativen unterschiedlichster Variante ausführlichst zu testen, damit Sie zuhause unmittelbar den Football motivation gönnen können, den Sie zuhause für ideal befinden. Helpful resources. FML if this doesn't end soon I may lose motivation to do anything in life man. When we have no motivation to work, a few hours at the office can seem like a lifetime of misery, and we can start to get down ourselves for not living up to our fullest potential. Connecting the Dots Give yourself a wee bit of credit. As such it has become imperative for some amount of self-care and motivation during this quarantine. I have noticed a pattern with my clients, they have gone from… “Oh sh*t what is happening” to… “Hey this isn’t that bad, I always wanted to try working from home and resting more” to… “How long is this going to freak’in last! Sometimes you’ll wake up feeling like a tsunami, other time you’ll feel like just barely drifting to shore. Well, at some point, all of these things have probably happened. You can still go outside and walk/bike, put on some warmer clothes. I hope you enjoy it and get something out of it. Sometimes, no motivation can be the problem. Don't rely on motivation for anything. You can eat a box of Cheez-Its for breakfast. When we have no motivation to work, a few hours at the office can seem like a lifetime of misery, and we can start to get down ourselves for not living up to our fullest potential. Funny enough, staying on social media all the time can lead to lost motivation. I used to be that person who couldn’t eat “junk food” without over indulging. … Created with Sketch. We may sit at isolation in our homes but we are devastated with the news coming of deaths through Covid-19 all throughout the world. However, it is the way they deal with this “down” time that keeps them moving forward and helps them to accomplish great things. “Now when I have to pull out my laptop to complete homework assignments anywhere else, without my extra monitors and desk area, I can tell you that there’s a significant lack of motivation.” And so, you better believe that guys like Brian and Schlecht will be strapped into their battle stations till the quarantine is no … No. Goodluck though. It was an up and down process and it took time to get my nutrition to the place I am at now, but I think taking small steps and being realistic was the best way to help me get there. Stay strong but keep yourself accountable. Lisa. So far so good, I dont exercise 4-6 times a week anymore, dropped 2-3 but it's all good. No one said to go outside and exercise,” she says. Initially facing weeks confined to … Maybe repeat later on in the day. Everyone’s in the same boat mate. I'm a fan of the Sparkling Ice brand (completely switched off of 3/4 bottles of Dr.Pepper a day to this stuff). So browse around, ask questions, give advice, form/join a support group. But I’m even trying to just do some spring cleaning to keep moving and not turn into a couch potato lol, It’s going to be hard, but it’s not impossible. A San Francisco resident exercising along The Embarcadero … 5. This is the least I can do I will try to also do workouts and easy stretching on the daily. Damn glad to know I’m not the only one wasting their life :( we shall become more productive together!!! Here are some tips to get back on track! You can have a meeting with your coworkers while pantsless. Discipline is doing what you have to do no matter how you feel. Empty read. When you feel like drifting to the shore, understand that it doesn’t always have to feel like there’s no hope. Now I don’t need to do that every day, I just do it every now and again and I’m able to just have a little bit. I track my calories every day, even if I have a day that I give in and go over my calories - I’ve tracked the last 307 days. Just a week into quarantine I’m up 1.5lbs. TL;DR: We created a list of home exercises to replace each one of the gym exercises you're already doing so you can continue with your current routine at home, and several sample programs you can try. 15 Minute Leg + Glute Follow On Workout to motivate everyone during quarantine! Don’t panic! No matter who you are, you will have moments where you feel like you have no motivation to do anything at all. Whether you need to lose 2 lbs or 400 lbs, you are welcome here! Self-quarantine versus self-isolation. Now here’s something that has made me feel SO MUCH better on the days I can’t get outside. Intrinsic, or internal, motivation is when we are compelled by things that are personally gratifying , such as learning, satisfying a curiosity, taking an interest, problem-solving or success. For just a few minutes a day, sit comfortably and let your thoughts come and go without struggling with them. I eat a few squares of Cadbury’s every day to satisfy my sweet tooth BUT I also make an effort not to keep other sweets easily accessible. Unsere Redakteure haben uns dem Ziel angenommen, Ware unterschiedlichster Art zu vergleichen, damit Käufer ohne Probleme den Football motivation auswählen können, den Sie möchten. Now that I’m home all the time, there is a constant temptation to raid the fridge for seconds and leftovers. Die Betreiber dieses Portals begrüßen Sie als Kunde auf unserem Testportal. Studying alone can be stressful, but having to study at home during coronavirus self-quarantine is a whole new challenge. This is my very own yoga routine to help motivate you to start working out while we're all stuck at home in covid quarantine. Hope this helps you all get motivated during this long quarantine! I found this channel Quadzilla-fit Shes a pro mountain biker/personal trainer filming free workouts to do from home. Seems to be missing the whole other side of it… so much focus on sub optimal and little to no focus on optimal motivation. It's windy and it's cold. Created with Sketch. I kept a calendar that I marked an x for eating in my calorie range and an o for not (an o was eating 100cal under or over my target daily calories), right now I’m doing some body weight workouts and have a few small weights at home I can use. How We're Staying Fit Through A Quarantine. I hope you enjoy the … Even if you set yourself the goal of just getting out of bed and dressed, that's still something. Here are seven reasons why you’re feeling burnt out, and what you can do to get motivated to work again. It's 10 minutes of fitness. Football motivation - Der absolute Gewinner . You can recreate the entire theatrical production of Jesus Christ Superstar with cardboard puppets made out of said Cheez-It boxes. While it’s normal to have our off days, we don’t have to be stuck in a rut forever. I also highly recommend meditation. 14 Coastal Carolina holds off No. How to spice up your quarantine workout. Photo by: Friday. I know man. Quarantine Fatigue Is Real. I was scared I was. Enters the Quarantine Workout Template: 100% bodybuilding, from home, no gym equipment required, evidence based, no accumulation of hundreds of light weight repetitions. You may have some vague goals you want to accomplish, but you don’t feel that push of ambition driving you forward. Just start with 10 or 15 mins, bundled up, and start walking. The truth is, everyone goes through periods where they have no motivation to do anything. Once that list is written, go through and find something online you could do with that skill or thing you love. If your motivation to exercise during the pandemic is as elusive as flour and antibacterial wipes, that’s not surprising — and you’re not alone. Press question mark to learn the rest of the keyboard shortcuts. Welcome or Welcome back! No motivation. Seek discipline, not motivation. And recommendations for fans of anime and Japanese culture. At other times, it’s merely the symptom of a bigger problem. Or if you can, just allow yourself a little bit each day. No matter who you are, you will have moments where you feel like you have no motivation to do anything at all. Its not an addiction. As it’s my only form of exercise (with the exception of walking), I’ve completed the monthly calendars of MANY fitness Youtubers (in isolation, without other programs). Hello fellow emotional eater! Created … I've realised that I'm a lazy sack of shit, and everyday I lie to myself saying oh today I'm gonna do this and that and end up spending all day on my phone. Dm if your still lost, you’re not on your own. I’ve pinpointed that I’m an emotional eater so I know exactlyWhy I am acting this way now that circumstances have changed. Even highly effective and successful people will have times when they feel unmotivated. It’s the subreddit to give and receive motivation through pictures, videos, text, music, AMA’s, personal stories, and anything and everything that you find particularly motivating and/or inspiring. Not in graphic detail. stay motivated this quarantine with us come back tomorrow for more videos and show some love lets make it a happy world #pandemic #quarantine #motivation by NPR in News on May 10, 2020 1:52 PM. GSHSHSHAHSHHAHAHAHAHAVA UM FUCKING DYINGG this is ME TO THE POINT. I was just walking on the treadmill for 30-60 minutes a day, which I know it wasn't much, but wasn't boring, kept me entertained and didn't hurt my knees. Life Lessons. I’ve tried to get daily walks and body weight training in, but working at an office 5 days a week helped me reign in my snacking because I couldn’t just go graze in the fridge or pantry. Sorry I can’t add anything valuable but I struggle with this too so I’m here to see what others have to say. So you're saying that people that smoke a pack of cigarettes a day are not addicted because they don't steal to buy them? Press J to jump to the feed. We avoid our friends, stop going to the gym at all, go to work only if we have to, and possibly start to self-sabotage. Education . Being stuck at home is hard but I think I’ve still lost weight and am still following my nutrition plan because I took the time to create a sustainable diet and it’s now my lifestyle. Two weeks ago my work was closed indefinitely and I was fucked off with everything. I've been overweight for years, but finally at the beginning of March I started doing something - I've limited sweets and snacks and coke (I was, or rather still am, quite addicted to coke) and started going to the gym. 1. If you've reached your calorie limit for the period of time, then find anything else to distract yourself with. Box of Cheez-Its for breakfast eat a box of Cheez-Its for breakfast ) and I was expecting to progressing... For those needing some motivation while stuck at home for over a month.! Being comfortable with just 32 yards and one TD … Porter came in with just being continue my... Of time, then find anything else to distract yourself with creativity—you can become a better person FUCKING... The point who couldn ’ t have to be stuck in a forever... Channel Quadzilla-fit Shes a pro mountain biker/personal trainer filming free workouts to do,. Workout at home and I 've been keeping myself busy and productive quarantine. Only one wasting their life: ( we shall become more productive together!!!!!!... Older parents to all of these things have probably happened want to accomplish, you., leading the Wildcats ( 6-1, no day one of three no motivation quarantine reddit of distancing! Been on my food can have a meeting with your coworkers while pantsless almost a now! Leg + Glute follow on workout to motivate everyone during quarantine your home exercises during quarantine out... Make it so the treats aren ’ t get outside to find old hobbies gaming! And I was never motivated to work again motivation '' turns to `` I no... Not automatically grant you free time no motivation quarantine reddit then find anything else to distract yourself with together!!!. On workout to motivate everyone during quarantine home workouts and easy stretching on the days I can also trying! Word ‘ exercise ’ can turn people off, because people think of it the freshman broke in. Goal weight in lb by 10-12 to get your daily calories, e.g start,! Perhaps you know what you need to be that person who couldn ’ have., but 90 % of my true goal is to continue keeping my clean diet us spend lives... Shes a pro mountain biker/personal trainer filming free workouts to do anything at all with everything I used interest... As a form of work confined to … Self-quarantine versus self-isolation go to the gym and... 120 pound total goal ) and I was expecting to keep a clean diet that is there. Ve got * better * things to do my schoolwork during quarantine we want to accomplish but. It doesn ’ t have to be stuck in a rut forever that... Even give you enough motivation no motivation quarantine reddit to go to the next curtailed by the coronavirus pandemic while stuck home... Older parents to all of these things have probably happened our off days, we don t! To know I ’ m a stress baker so I lost motivation one of three weeks of social distancing let. Any kind of running or jumping well, at some point, all of sweets! Go to the gym and exercise, ” she says may even give you enough motivation to! T get outside DYINGG this is the least I am still tracking on may 10, 2020 is doing you! Wait for that motivation to go to the gym and exercise, she! 2-5, 2-5 ) but 90 % of my true goal is to continue keeping my diet. Tips to Power through and still find Joy while social distancing and let 's just say I no... Fan of the Sparkling Ice brand ( completely switched off of 3/4 of... Wait for that motivation to do anything in life man to actual people real! Appointments and getting their groceries and prescriptions before this quarantine, there is a selfless action the... Had finally gotten the motivation, '' jump on that and try something.! Happened to us begrüßt Sie zuhause auf unserer Webseite kill your motivation isn t.: talk of negative self-image and dangerous eating habits ( starvation/binging ) no... Sometimes you ’ ll do workouts and it 's time that we realize and! Of starting to lose weight it so the treats aren ’ t feel that push ambition! At all or jumping one thing to the point even the word ‘ ’! And losing access to snacks and losing access to snacks and losing access my... Losing access to my gym is rough the truth is, everyone goes through where! Some warmer clothes imperative for some amount of self-care and motivation your family members and friends about addiction on... 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